Raspberry Nicecream Bowl – “Ambassador of Spring”

Raspberry Nicecream Bowl – Banana Ice Cream and Raspberries topped with cherry flowers.How trashily kitschy can a dish be?! 🙂   Nicecream ? – simply the combination of the word banana and ice cream. But still – this combination is unbeatable for the first warm days of spring and later for warm summer days. my addiction for banana ice cream started two years ago when we had a huge purchase of bananas. You all know it: You buy bananas and they become ripe too fast for you to eat them in a whole. That was the moment when I looked for ideas and bumped into a recipe for banana ice cream. I just cut my surplus bananas and put them in a freezer and after a few hours of waiting and 5 minutes of preparation, I was addicted. The taste is not at all like banana but I guess you have to find yourself. The best thing: you can combine it with whatever ingredients you prefer. From chocolate to any kind of fruits – anything is possible.

How you do it:

  1. If you did not do it yet, cut your bananas into medium sized pieces and let it sit for at least 4 hours in the freezer.
  2. Once you did that you take them out, as well as your frozen raspberries. Put them into your high-performance blender. If you don’t have a good blender, let the fruits sit for about 5 min so it is easier to blend.
  3. Add your spices and half of the milk or plant based product.
  4. After you did that you start blending. Add the rest of the milk in little batches.
  5. Only stir when the machine is turned off!!!!!! Really important.
  6. Blend and stir until you get a smooth, even texture.
  7. Put your ice cream in a bowl and top it with your favourite ingredients. One of my favourite combinations is plane Nice cream and cacao nibs – simple but super satisfying.
Raspberry Nicecream Bowl  - Truefoodsblog



Nicecream is not only super delicious and is not only the basis for the uncountable combination of flavours but also more healthy than normal ice cream. Other than the standard summer snack it contains fewer calories and if you take the right bananas it is also really healthy. So what are the “right” bananas? Click the link to find out:http://www.sun-gazing.com/health-benefits-eating-black-spotted-bananas/

Enjoy !




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