Raspberry Sorbet & Vegan Chocolate Mug Cake

Hope you all enjoy your long weekend ! We have to admit our weekend will like any other.


It’s late in the evening and it’s already 1 or 2 hours ago that we have eaten when Moritz starts to give me this look. “Ey Claire “, “what?”, “Can we eat the same as always now ?” – okay – and five minutes later we are sitting on the couch eating raspberry ice cream and chocolate soufflé or mug cake with a melting Core. Definelty the perfect night snack. The berries and dark chocolate, really really moderate sugars and good fats are actually really good for you and your sleep 😉 at least we tell ourselves this :p

Vegan Chocolate Mug Cake - Truefoodsblog

Vegan Chocolate Mug Cake – Truefoodsblog

Raspberry Icecream - Truefoodsblog

Raspberry Icecream – Truefoodsblog

Raspberry Icecream -2- Truefoodsblog

Raspberry Icecream -2- Truefoodsblog

 

How you do it:

Vegan Chocolate Mug Cake

  1. First add the dark chocolate, sweetner of choice to, the coconut oil and put both into the microwave for aorund 30 second, until melted.
  2. After this, add the flour of choice and mix well. Put one piece of chcoolate into the middle for the melting core.
  3. Lastly put everything into the microwave for at least 40 seconds.

Raspberry Ice-Cream

  1. Nothing easier than this recipe !
  2. Put the frozen fruits into a high powered blender, together with the tbsp of milk and the Mint.
  3. Blend everything until smooth and serve with the chocolate mug cake.

Raspberry Sorbet & Vegan Chocolate Mug Cake

Cook Time: 5 minutes

Yield: 2

Serving Size: 2

Raspberry Sorbet & Vegan Chocolate Mug Cake

Ingredients

  • Dark Chocolate 50g
  • Flour of choice (wholegrain, nut etc) 3 tbsp
  • Coconut Oil 3 tbsp
  • Sweetner of Choice (agave, sugar cane etc) 2 tbsp
  • Frozen Raspberries 200g
  • Frozen Bananas 100g
  • Plant Based milk (Almond or Oats) 3 tbsp
  • Mint 1 hand fu

 

Print Friendly, PDF & Email